Tuesday, January 2, 2018

Review: Monkey Mind

There are some books that really resonate with you, that are exactly what you need to be reading at the moment you are turning those pages.

This is one of those books for me.

Some personal information is important here. I have an anxiety disorder, and reading is something that helps to relax me. So when I can find a book that speaks truth about what I feel, it's really special for me.

Smith is someone who has been there, and continues to be there, and on top of that, he writes really well. I found myself nodding as I turned pages, feeling understood and inspired. He writes about his life and experiences, but he expands on his personal stories to make them universal truths.

Smith is honest, and heartfelt, and true. He has written the kind of book I want to give to people to help them understand what it feels like to live with anxiety, and that I want to keep on my shelf to revisit whenever it is needed.

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